Good Afternoon friends!
Today is going to be a short post, I'm gonna give you another run down of my stats!
7/19/2012
weight 314
right arm 15.5
chest 44
upper abs 43.5
mid abs 51.5
low abs 53
hips 53.5
thigh 29.5
calf 18.5
BMI 47.75
1/4/2012 total lost
weight 219 95.1
right arm 13 2.5
chest 40.5 3.5
upper abs 36.5 7
mid abs 39.5 12
low abs 45 8
hips 46.5 7
thigh 25.5 4
calf 16.5 2
BMI 33.3 14.45
total inches lost 46
total weigh lost 95.1
So that means that I lost 2 more pounds last week. Not quite the 100 pounds by the new Year I was hoping for but still nothing to be ashamed about! We shall see how a new gym membership treats me for the next week! Question - what does one do for a new years resolution when one has already achieved a life long goal?
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I Heart U
I absolutely cannot succeed without my support system. In case you're wondering; that's you.
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My Progress
Before....now!
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Ideal Protein
visit www.gounwind.com to find out more about Ideal dieting!
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1 comments:
You are so amazing! I wish I had more time to see friends...I'd really like to see you in person instead of just on the internet!
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